If you’re like me, your morning routine looks a little something like this:
Within the 30 minutes after rousing up, I always hit the snooze button two to three times, then go for my daily exercise by walking slowly down the stairs and then go out for eating breakfast, go for shower, finally dressed, and before the end of the hour, then finally I am out the door and on my track to start the rest of the day. I think this is not the not the healthiest way of morning routines, but I think there should some change in the routine. I am usually mentally asleep at that way.
But according to the many experts, initial hour of the day can be the most important in getting a productive, successful and innovative work experience. When things come to staying productive, energetic and putting yourself up for the accomplishment of the day. It is necessary to make clear that you are fully energized and thoroughly focused on what you want to achieve, here are some rules which should be follow by everyone to live wonderful life.
1. Get in some basic exercise.
Always make the first thing clear exercise is the necessary part of your life, it is the exercise which can fit your body and if your body is fit and mentally fine, you can do everything in the world. The essential thing before the start of journey is clearing the mind and reducing the whole stress levels. This exercise can include a morning jogging, yoga, weight lifting, or some others.
2. Eat a healthy breakfast.
As we know that breakfast is the most important meal of the day. By properly feeding your body, you can increase your energy levels as well as increase your focus and maintain your anxiety to get your fullest potential. A high-vitamin, proper protein, high-fiber like milk, shake, banana, juice etc.
3. Check your inbox.
Thoroughly checking your mail inbox and voicemail inbox remain in touch with important and latest updates, So that the main thing in the morning can allow you to categorize the important tasks and proper utilization of the time.
4. Determine your tasks for the day.
Now the important thing is, has come to make a list of tasks which you have to perform on that day. It will help to achieve your goals, if you have a cocksure mindset of what exactly you have to do to accomplish during the whole day.