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7 dangerous things may happen if you don’t take enough sleep

Addicted of insomniac nights? be carefull and have a proper sleep

The biggest challenge in this busy life of all of us is having not enough sleep. This is like a tradition in Student’s life. Majority of student sleep quite late in the night and still awake early to catch up the school and collages. But don’t take it easy. Here we are listing some of the major things you may suffer if you lie in the category of those insomniac people.

1. Can Impact Memory

2. Can Cause Weight Gain

3. Can Increase Accidents

4. Can Cause Headaches

5. Can Cause Depression

6. Can Strain Relationships

7. Can Lead To Other Health Problems

 

Ujjwal Sahay
Ujjwal Sahay is the Editor-in-Chief & Co-Founder of Enzuke as well as Author of the cyber security books Hack-X-Crypt and X-Shell. Primarily Ujjwal writes about technology and front-end developer by profession. For more details about him check out his portfolio at [ ujjwalsahay.com ]
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